【摘 要】
：
落枕了,用热毛巾敷敷脖子;肚子疼,用热水袋暖暖肚子;热敷在家庭保健中的作用不可小觑。落枕了,用热毛巾敷敷脖子;肚子疼,用热水袋暖暖肚子;着凉头痛了,用热毛巾敷在头上……
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落枕了,用热毛巾敷敷脖子;肚子疼,用热水袋暖暖肚子;热敷在家庭保健中的作用不可小觑。落枕了,用热毛巾敷敷脖子;肚子疼,用热水袋暖暖肚子;着凉头痛了,用热毛巾敷在头上……这些方法,我们在居家生活中随时都会用到,而且总能缓解病情。热敷在家庭保健中的作用不可小觑。在中医理论中,寒是人类健康的大敌,抗击它最好的方法无疑就是“热”。究其原理,热敷可以加快人体新陈代谢、血液循环速度,使毛孔增大,增强抵抗力,
Stiff neck, apply a hot towel on his neck; stomach ache, with hot water bottle warm stomach; heat in the role of family health should not be underestimated. Stiff neck, apply neck with a hot towel; stomach ache, warm belly with hot water bottle; headache, with a hot towel deposited in the head ... ... these methods, we will always be used at home life, and always ease the disease . The role of heat in family health should not be underestimated. In traditional Chinese medicine theory, cold is the enemy of human health and the best way to fight it is undoubtedly “hot.” The principle of heat can speed up the human body metabolism, blood circulation, so that the pores increase and enhance resistance,
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