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利用微计算机人机对话方式；以7项认知心理学测验对参加北京大学老年活动室文化活动的59名离退休人员进行了检测。结果表明，受试人员有着低于一般人的认知功能衰老速度，其液态智能年龄平均63．56±5．77岁，与实际年龄相比年轻0.75岁（P＜0．05）；认知速度相对老化度为1．24±0．36，与相同文化水平的知识型人群相比，平均降低0．15±0．36（P＜0.01）．由方差分析推论，参与不同文化活动均能减速缓认知功能的衰退．北京大学的经验提示，开展积极的社区老年文化活动能够帮助或诱导老年人树立良好的个人生活方式，保持愉悦的心理状态及和谐的人际关系，因而减少患染疾病的机会．延缓衰老的进程．
Using microcomputer-based human-machine dialogue, 59 retirees who participated in the cultural activities of the senior activity room of Peking University were tested with seven cognitive psychology tests. The results showed that the subjects had a lower rate of cognitive function than the average person. The average age of liquid intelligence was 63.56±5.77 years old, and was 0.75 years younger than the actual age (P<0.05); The relative degree of aging was 1.24±0.36, which was lower by 0.15±0.36 compared with the knowledge-based population with the same cultural level (P<0.01). According to variance analysis, participation in different cultural activities can slow down the decline of cognitive function. Peking University’s experience suggests that active community elderly cultural activities can help or induce the elderly to establish a good personal lifestyle, maintain a pleasant psychological state and harmonious interpersonal relationships, thus reducing the chance of catching diseases. Anti-aging process.