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本期内容并不是着重于介绍具体的训练方法,而是介绍从热身到面向比赛的约束性训练,从喂球到实战球的基本原则,以及各种训练的目的。我们可以看到如何把单独的技术训练组合起来,并形成完整的训练系统。这些对于教练和球员编排和指导训练都有重大的意义和帮助。你或许会说我知道这些训练方法,我相信你知道。事实上,你知道的训练方法可能比我还多。但是仔细看看,我们是怎样努力让训练更接近比赛,怎样努力把击球技术分解到训练中,怎样让训练清楚地展示出学生遇到的几种不同情况。
This issue does not focus on introducing specific training methods. Instead, it introduces the basic training from warm-up to competition-oriented training, the basic principles from feeding to actual combat, and various training purposes. We can see how to combine individual technical training and form a complete training system. These are of great significance and help for the coaching and player organization and coaching. You might say I know these training methods, I believe you know. In fact, you know the training method may be more than me. But take a closer look at how we worked hard to get the training closer to the game, how hard it was to break the hitting technique into practice, and how to get the training to clearly show the different situations the students were experiencing.