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1.补充左旋肉碱左旋肉碱是脂肪代谢过程中一种必要的辅酶,能促进脂肪酸进入线粒体进行氧化分解。它好像一部铲车铲起脂肪进入燃料炉中燃烧。脂肪如果不进入线粒体,不管你如何锻炼、如何节食,你都不能消耗它(脂肪)。因此,适当补充左旋肉碱,让你的脂肪及时燃烧,会让你健康、苗条,拥有迷人的身材。2.管紧嘴巴相信大部分女人都有嚼东西的习惯,不管身边有什么食物,都喜欢边工作或者边看电视边吃。比如嚼
1. Supplement L-carnitine L-carnitine is a necessary cofactor in the process of fat metabolism, can promote fatty acids into the mitochondria for oxidative decomposition. It looks like a forklift scoops up fat and burns in a fuel stove. If you do not go into the fats mitochondria, no matter how you exercise, how to diet, you can not consume it (fat). Therefore, proper supplementation of L-carnitine, so that your fat burning in time, will make you healthy, slim and have a charming body. Tight mouth I believe most women have the habit of chewing things, no matter what food around, like working or watching television. Such as chewing