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通过文献资料法,论述在排球运动员的整个训练过程中,素质训练对排球运动员训练的作用,得出结论,在排球运动员的训练过程中,身体素质训练起着重要的作用,是一名运动员能否成为优秀运动员的重要保证。
Through literature review, this paper discusses the effect of quality training on volleyball players ’training in the whole process of volleyball players’ training, and concludes that physical training plays an important role in the training of volleyball players. It is an athlete who can No become an important guarantee for elite athletes.