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对国家女子手球队参加全国锦标赛及国际邀请赛中的队员的生理、生化及训练负荷指标进行了监测 ,结果表明 :我国女子手球整体水平较低 ,尤其无氧耐力较差 ;训练负荷指标中 ,我国女子队员较韩国队差 ,训练负荷指标中 ,运动密度结合跑动距离及快跑距离是评价训练负荷量的简单易操作的良好指标 ;应用 Polar表记录运动员心率 ,表明平均心率可准确评定训练负荷强度 ;尿蛋白每分排析量阈值是评定负荷强度的简便、实用指标。
The indicators of physical, biochemical and training load of the national women’s handball teams participating in the national championships and international tournaments were monitored. The results showed that the overall level of Chinese women’s handballs was low, especially the anaerobic endurance was poor. Among the training load indicators, The Chinese women’s team members are worse than the South Korean team. In the training load indicators, the exercise density combined with the running distance and running distance are good indicators to evaluate the training load easily. The Polar table records the heart rate of the athletes, indicating that the average heart rate can be accurately assessed Load intensity; urinary protein per row analysis of the threshold value is to assess load strength of the simple, practical indicators.