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摔跤是两人徒手,按一定规则,在直接对抗中以各种技术、技巧和战术将对手摔倒的一种运动,它是一项历史悠久的项目,早在原始时代就有了摔跤运动。现代奥运会摔跤也是正式项目。摔跤运动在我国开展的比较晚,和国外还有一定的距离,当代国际式摔跤的基本思想是向“积极主动,快速连贯,勇猛顽强”方向发展,而训练手段和方法也要相应发展,不仅仅是提高运动员各种机能水平和身体素质,还应发展心理素质。为了提高西藏摔跤运动员战术意识的临场运用水平,本人做出了具体分析,归纳并总结,来帮助运动员了解并认识战术意识及临场运用的重要性。
Wrestling is a sport that the two men are free to hand, fall by a variety of techniques, tricks and tactics in direct confrontation in accordance with certain rules. It is a long-standing project with wrestling as early as the primitive times. Modern Olympic wrestling is also a formal project. Wrestling is carried out relatively late in our country and there is still a certain distance from abroad. The basic idea of contemporary international wrestling is to develop in the direction of “active, fast coherence, bravery and tenaciousness”, and the training methods and methods should be developed accordingly , Not only to improve the athlete’s various functional level and physical fitness, but also the development of psychological quality. In order to improve the tactical awareness of wrestlers in Tibet, I made a concrete analysis, summarized and summarized to help athletes understand and recognize the importance of tactical awareness and on-the-spot use.