【摘 要】
：
老年人由于内脏器官衰老,导致各种生理功能减弱。如消化能力差、肠蠕动减慢、胃粘膜萎缩、胃酸过量等。因此,一次不宜进食大量的水果,可采用“少食多餐”的吃法。 经常胃酸
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老年人由于内脏器官衰老,导致各种生理功能减弱。如消化能力差、肠蠕动减慢、胃粘膜萎缩、胃酸过量等。因此,一次不宜进食大量的水果,可采用“少食多餐”的吃法。 经常胃酸的,不宜吃李子、山楂、柠檬等含有机酸较多的水果。 经常大便干燥的,可多吃些桃子、香蕉、橘子等,因这些水果有缓
Elderly people due to aging of internal organs, leading to a variety of physiological functions weakened. Such as poor digestion, slowed peristalsis, gastric mucosal atrophy, gastric acid excess. Therefore, once should not eat a lot of fruit, you can use the “eat less meals” to eat. Often stomach acid, should not eat plums, hawthorn, lemon and other fruits containing more organic acid. Often dry stool, you can eat more peaches, bananas, oranges, etc., because of these fruits are slow
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