【摘 要】
：
中老年人经常架高双腿,可使腿部、心脏、头部甚至全身受益。具体表现在以下两个方面: (1)减少下肢静脉倒流性疾病的发生。常见的下肢静脉倒流性疾病包括下肢静脉曲张和下肢深
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中老年人经常架高双腿,可使腿部、心脏、头部甚至全身受益。具体表现在以下两个方面: (1)减少下肢静脉倒流性疾病的发生。常见的下肢静脉倒流性疾病包括下肢静脉曲张和下肢深静脉功能不全两种。长期站立时,下肢静脉所承受的压力明显升高,血液容易在腿部淤滞,
The elderly often have high legs, which can benefit the legs, heart, head and body. Specific performance in the following two aspects: (1) reduce the incidence of venous reflux disease. Common venous reflux diseases include lower extremity varicose veins and deep venous insufficiency two. Long standing, the lower extremity venous pressure was significantly increased, the blood easily stasis in the legs,
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