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太极拳之易:其一,君不见,公园内、体育场、树荫下,成千上万的人在演练太极拳,足见其易。其二,太极拳形简,长的一百余式,短的十几式,甚至几式,动作简单易学,并无“奇、难、险”等动作,快的一个星期,慢的也就个把月就可学会,不像其他拳术需要很多基本功,可见其易。其三,太极拳适于集体演练,增加了练拳趣味,还可以边听音乐边打拳,学习时可以相互促进,容易学会。太极拳之难:其一,君不见,成千上万演练太极拳者,集大成者却是寥寥,足见其难。其二,太极拳基于我国古老哲学基础,即中庸之道,也就是阴阳平衡之
Easy Tai Chi: First, do not you see, in the park, the stadium, the shade, thousands of people are practicing Tai Chi, which shows its easy. Second, the form of Taijiquan Jane, a long more than 100 kinds of short, ten or even a few short, easy to learn movements, there is no “odd, difficult, dangerous” and other actions, a week fast, slow Also a month to learn, unlike other martial arts need a lot of basic skills, we can see its easy. Third, Tai Chi for collective exercises, an increase of boxing fun, you can also listen to music while playing boxing, learning can promote each other, easy to learn. The difficulty of Taijiquan: First, do not you see, thousands of Taijiquan exercise repertoire, but it is only a handful of migrants, shows its difficulties. Second, Taijiquan is based on the ancient Chinese philosophy, that is, the doctrine of the mean, that is, the balance between yin and yang