【摘 要】
：
一、静神少虑1、精神畅达乐观,不为琐事劳神,不要强求名利、患得患失。2、注意合理用脑,有意识地发展心智,培养良好的性格,寻找事业的精神支柱。3、学会欣赏别人的优点,工作
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一、静神少虑1、精神畅达乐观,不为琐事劳神,不要强求名利、患得患失。2、注意合理用脑,有意识地发展心智,培养良好的性格,寻找事业的精神支柱。3、学会欣赏别人的优点,工作、学习之余多听音乐,它会给你带来无穷的快乐。4、注意仪容仪表,不同的场合装束要得体,心态年轻化,以振奋精神,增添生
First, calm and less anxious 1, optimistic and optimistic, not trifling things, do not insist on fame and fortune, the outcome of the loss. 2, pay attention to rational use of the brain, consciously develop the mind, develop good character, look for the spiritual pillar of the cause. 3, learn to appreciate the advantages of others, work, learn more than listen to music, it will bring you endless happiness. 4, pay attention to grooming, costumes should be appropriate in different occasions, rejuvenation mentality, to inspire, add students
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