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莴笋:增食欲、防贫血。莴笋叶含丰富的钙、胡萝卜素及维生素C,而臭莴笋素可促进胃液、消化酶及胆汁分泌,有助于乙肝、丙肝病毒携带者以及慢性肝病患者增进食欲。肝硬化合并贫血者常吃莴笋,可促进有机酸和酶分泌,增加铁质吸收,有助于血小板上升和恢复,防止病情恶化。
Lettuce: Increasing appetite, anti-anemia. Lettuce leaves are rich in calcium, carotene and vitamin C, and skalacetin can promote gastric juice, digestive enzymes and bile secretion, help hepatitis B, hepatitis C virus carriers and patients with chronic liver disease increase appetite. Patients with cirrhosis and anemia often eat lettuce, can promote the secretion of organic acids and enzymes, increase iron absorption, contribute to platelet rise and recovery, to prevent the disease from deteriorating.