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慢步,让人在缓慢的节奏中感受美妙的音符;慢步,让人在混沌的思绪中深刻反省;慢步,让人在嘈杂的环境中屏息静气……养生之道在乎调整生活节奏。慢生活,并不是脱离城市轨迹,而是自我调息,以备今后为人处世能够晏然自若;慢生活,并不是老太龙钟似的蹒跚而行,而是感受真我、贴近自然、还原真实;慢生活,是一种调剂方式,你可以选择琴棋书画,也可以选择至高无上的太极拳,又或是更具象的种植。譬如这位眷恋在自己的植物园里,忙得不亦乐乎的粱叔,他说:“平常心常平。”
Slow walk, let people feel wonderful notes in a slow rhythm; Slow walk, make people reflect deeply in the chaotic thoughts; Slow walk, Make people breathless in a noisy environment ... Regimen cares to adjust the rhythm of life . Slow life, not from the city track, but the self-interest rate adjustment, in preparation for the future life can Yan Ran; slow life, not like the old dragons like hobbled, but feel real, close to nature, restore Real; slow life, is a way to adjust, you can choose the poetry and painting, you can also choose the supreme Tai Chi, or more concrete planting. For example, the sorrowful sorrow in his botanical garden, he said: “Normal heart Changping. ”