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当今社会崇尚健美,它无可非议。可是有的人为了把体重减下来,几乎免掉赖以生存的一日三餐,对自己实行“残酷的”减肥计划。俄罗斯国立圣彼得堡大学生理学家明瓦列耶夫认为,这种方法不可取,应当采取有效而无害的方法减肥。 生理学家说,饮食激发脂肪性纤维素的积累,但是我们也不能无视生理规律。实行“残酷的”减肥计划会打乱机体的运行规律,恶化机体的生存条件,机体开始为存活做准备,也
Today’s society advocates bodybuilding, it is beyond reproach. But some people in order to reduce the weight, almost eliminating the three meals a day dependent on their existence, to implement their own “brutal” weight-loss program. Mingwaleyev, a physicist at St. Petersburg State University in Russia, believes this approach is not advisable and should be done in an effective and harmless way to lose weight. Physiologists say diet triggers the accumulation of fatty cellulosics, but we can not ignore the laws of physiology. The implementation of “brutal” weight-loss program will disrupt the body’s operating rules, exacerbating the living conditions of the body, the body began to prepare for survival, but also