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本文通过对黑龙江省高纬度地区老年人体育休闲方式的调查,找出该地区男性与女性老年人体育休闲现状的异同之处,分析影响老年人参加体育锻炼的因素,并提出相应的对策,为更好的指导老年人体育休闲健身提供依据。
Based on the investigation of sports and leisure activities for the elderly in high latitudes in Heilongjiang Province, this article finds out the similarities and differences between the sports and leisure for the elderly in the area, and analyzes the factors that affect the participation of the elderly in sports and puts forward corresponding countermeasures Better guide the elderly to provide the basis for sports and leisure fitness.