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现代散打技术(竞技散打)是在比赛规则的限制下进行的,而在散打技术中还有一些是规则以外的技术。这些技术在日常生活中是防身制敌的有效武器,因为这些技术动作精练简捷,实用性强,容易被散打练习者掌握。下面给大家介绍一些。一、徒手一对一1、双方握手时我方主动进攻当你与对手握手时(图1),迅速抓握对方右手大拇指。同时以右手的小指侧扣压住对手拇指的根部。随即向下、向后折,借对方右手被折低头的时机,用左手按压对方头部,同时右腿向上冲膝猛力击打对方面部(图2-1、2-2)。要点:折指与冲膝动作要同时进
Modern Sanda (Sanda) is under the rules of the game rules, and in Sanda some are rules outside the technology. These techniques are effective weapons for self-defense in daily life because these techniques are simple, practical and easy to grasp by Sanda practitioners. Here to introduce some. First, a one-on-one one hand, the two sides shake hands when we take the initiative when you shake hands with an opponent (Figure 1), quickly grab each other’s right thumb. At the same time the little finger on the right hand side buckles the opponent’s thumb’s root. Then down, fold back, by the other right hand was bowed down the opportunity to use his left hand pressing the other side of the head, while knees hit the right knee upward violently hit the other side (Figure 2-1,2-2). Essentials: Pointing fingers and knee-jerk movement to be at the same time