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食用黑巧克力(dark chocolate)而不是牛奶巧克力(milk Chocolate),可提高抗氧化剂水平,从而有利于预防心脏病的发生。 研究人员发现,当食用牛奶巧克力或黑巧克力加牛奶,其升高抗氧化剂水平的效应明显减少。虽
Eating dark chocolate instead of milk chocolate increases the level of antioxidants and helps prevent heart attacks. The researchers found that the effect of raising antioxidant levels was significantly reduced when milk or dark chocolate was added to milk. although