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久坐、大鱼大肉、缺乏运动,让便秘成了现代人的流行病。许多人常不问病因就随便使用泻药,图一时之快。泻药其实有一个“金字塔”分级,每层都有适用范围,越往上刺激性越大,用对了才能事半功倍。塔底刺激性小,用于功能性便秘代表药物:益生菌制剂、蜂蜜、阿胶等北京医院药学部副主任医师张碧华指出,益生菌是一种微生物,能维持肠道菌群平衡。药品级的益生菌制剂,如乳酸杆菌、双歧杆菌等,可缓解肠炎和腹泻。
Sedentary, big fish, lack of exercise, constipation has become a modern epidemic. Many people often use laxatives without asking the cause, as soon as possible. In fact, there is a laxative “pyramid ” classification, each layer has the scope of application, the more upward irritation, with the right in order to do more with less. Bottom of the stimulus is small, for the representative of functional constipation drugs: probiotics, honey, gelatin and other Beijing Hospital Pharmacology, deputy director Zhang Bihua pointed out that probiotics is a microbe that can maintain the balance of intestinal flora. Pharmaceutical grade probiotic preparations, such as lactobacilli, bifidobacteria, etc., can ease enteritis and diarrhea.