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药物是治疗高血压最常用的手段,但如能把其他降压方法和药物结合,无疑是锦上添花。其中,有些食物也有很好的降压效果,可谓是餐桌上的“降压药”。吃香蕉香蕉含有丰富的钾质,适量的钾可使血压维持在正常水平。每天吃1～2只香蕉,有助于高血压的稳定。香蕉对动脉硬化、冠心病也有疗效。也可用香蕉梗400克,红枣15克,浓煎,每日3次,或把香蕉梗水煎代茶饮。
Drugs are the most common treatment for high blood pressure, but if you can combine other antihypertensive drugs and drugs, it is undoubtedly the icing on the cake. Among them, some foods also have a good antihypertensive effect, can be described as “antihypertensive drugs ” on the table. Bananas bananas are rich in potassium, potassium can maintain normal levels of blood pressure. Eat 1 to 2 bananas a day, contribute to the stability of high blood pressure. Banana on arteriosclerosis, coronary heart disease is also effective. Can also be used 400 grams of banana stems, dates 15 grams, thick fried, 3 times a day, or banana stems decoction of tea.