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体育考生心理焦虑是指考生在训练与加试中对当前现状,或者所预计的结果于自尊心有潜在威胁的情境所具有的担忧倾向。考生适当的焦虑可以激起其改变自身现状的紧迫感,进一步力求达到某种目标。但如果考生对预计到的威胁产生过度担忧和过分的恐惧,往往会夸大比赛的困难程度,不利于成功地参加考试。其表现是,时常伴有紧张、不安、惧怕、忧虑、神经过敏等心理症状,以及自主神经系统一系列生理反应等情绪状态。
Psychological anxiety of test taker refers to the tendency of examinees to worry about the current status quo in the training and testing, or the expected result is a potential threat to self-esteem. Appropriate anxiety of candidates can arouse their sense of urgency to change their status quo, and further strive to achieve a certain goal. However, if the examinee has over-feared and over-feared for the anticipated threat, he often exaggerates the difficulty of the competition and is not conducive to successfully taking the test. Its performance is often accompanied by nervous, anxiety, fear, anxiety, nervousness and other psychological symptoms, as well as a series of autonomic nervous system physiological response emotional state.