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我以前身体很不好,患有高血压、胃病、脑水肿、糖尿病等疾病,特别是胃病最严重,十二指肠溃疡、胃大面积糜烂,疼起来挖心似的,都有要死的念头,几次大出血,血色素由16克下降到6克,脸上一点血色都没有,别人见了都害怕。由于身体不好,我提前退休了,当时,我才50岁。我不甘心,心想这就完了?我的人生旅途应该还很长呢!于是,我就想办法,一方面积极治病,一方面找健身的方法。多年来,我主要是按照“忘却、童心、猴性、龟欲”这八个字来锻炼。我已是年近古稀的人了,但我从未有老的感觉,对生活仍充满无限的爱,求知欲仍很强烈。每天坚持读书看报,写重
I used to have very poor health, suffering from high blood pressure, stomach problems, cerebral edema, diabetes and other diseases, especially the most serious stomach, duodenal ulcer, large stomach erosion, pain dig up heart like, have the idea of death Hemorrhage several times, hemoglobin decreased from 16 grams to 6 grams, his face a little bloody, others are afraid to see everyone. Due to poor health, I retired early, when I was 50 years old. I am not willing, I thought this is over? My journey to life should be long! So, I think of a way, on the one hand actively cure, on the one hand to find a way to fitness. Over the years, I mainly follow the “forget, innocence, monkey, turtle desire” to exercise these eight words. I am an old man in recent years, but I have never had the feeling of being old, still full of infinite love for life, and my thirst for knowledge is still very strong. Insist on reading daily newspapers, write heavy