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张庭赞,1916年9月出生,系江西省崇仁县三山乡张家村人。他曾是三山乡中心小学教师。年逾百岁的他,仍鹤发童颜,步履稳健,耳聪目明,精神矍铄。当我问起他的长寿之道,张老笑着和我侃侃而谈,将自己的养生理念和保健实践全都说了出来。张老之所以健康长寿,主要得益于以下几个方面:心舒畅。张老告诉我,他能活到现在这个年纪,首先要感谢党的政策好。现在他每月有三千
Zhang Tingzan, born in September 1916, is a member of Zhangjia Village, Sanshan Township, Chongren County, Jiangxi Province. He was a primary school teacher in Sanshan Township. More than a hundred years old, he is still a happy child, steady walking, eyebrows, spirits. When I asked him about his longevity, Chang laughed and talked to me about his health philosophy and health practice. The reason why old Zhang longevity, mainly due to the following aspects: heart comfortable. Zhang told me that he can live up to this age now, first of all thanks to the party’s policy is good. Now he has three thousand a month