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关乎健康的问题,别以为什么时间做效果都一样。其实不仅人体有生物钟,健康同样有时刻表,看“点”行事,才能事半功倍。
Concerning health issues, do not think the time is the same. In fact, not only the human body has a biological clock, the same timetable for health, to see “point ” act in order to do more with less.