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老花眼是指老年人眼部晶状体老化,调节功能减退,看近物时模糊不清,把物体放远些才稍清楚的病症。老花眼除了平时注意用眼卫生,多做锻炼,加强眼部保养外,饮食调理也很重要。老花眼患者饮食宜清淡,富营养,可多食用牛肉、瘦猪肉、鱼类、蛋类、硬果类、豆类及豆制品等高蛋白食物;多吃番茄、黄瓜、白菜、菠菜、芹菜等新鲜蔬菜,以及红枣、核桃仁、芝麻、橘子、柠檬等富含维生素E和C的果品。此外,还可
Presbyopia refers to the aging of the elderly lens of the eye, regulatory dysfunction, to see when the object is blurred, the object a little further notice before the disease. Presbyopia in addition to usually pay attention to eye health, do more exercise, strengthen eye care, diet conditioning is also very important. Presbyopia patients diet should be light, nutritious, eat more beef, lean pork, fish, eggs, nuts, beans and soy products and other high protein foods; eat more tomatoes, cucumbers, cabbage, spinach, celery and other fresh Vegetables, as well as dates, walnuts, sesame, oranges, lemons and other fruits rich in vitamin E and C. In addition, you can