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随着生活水平的提高,人们开始讲究和追求外在美,相比之下,对心理美容则重视不够。其实,没有健康的心理,哪有红润、细腻、亮丽的容颜呢?没有健康的心理,哪有健壮的体魄和身心健康呢? 做皮肤美容的目的是去除疵点、皱纹、憔悴,获得外表上年轻效果;进行心理美容的目的是去除紧张、烦恼、忧愁,获得内在的年轻效果,两者不可偏废。 心理状态对人体健美有着很重要的作用,如果一个人常处于颓废、沮丧、愁闷精神状态,粉刺、湿疹、荨麻疹、雀斑等诸多皮肤疾病就发的勤;而常保持乐观、开朗、愉快等积极心态的人,这些疾患要少得多。所以要想保持身体健美,除必需的皮肤养护外,常常进行心理美容——心理按摩也是必不可少
With the improvement of living standards, people began to pay attention to and pursue the external beauty, compared to the psychological beauty is not enough attention. In fact, there is no healthy psychology, how can there be ruddy, delicate, beautiful face? No healthy psychology, how can there be healthy physique and physical and mental health? The purpose of skin beauty is to remove defects, wrinkles, gaunt, get young appearance Effect; the purpose of psychological beauty is to remove the tension, worry, sorrow, get the inner young effect, both can not be neglected. Psychological state plays a very important role in human bodybuilding. If a person is often in a decadent, depressed, depraved state of mind, acne, eczema, urticaria, freckles and many other skin diseases on duty; often optimistic, cheerful, happy, etc. Positive attitude, these diseases are much less. So in order to maintain body fit, in addition to the necessary skin care, often psychological beauty - mental massage is also essential