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心理作用对人的长寿有着很重要的作用,如果一个人的心理状态不好,长期颓废、沮丧、忧愁等,积郁成疾,导致早夭。心理养生将成为21世纪的健康主题。 现代医学研究表明,人的心理活动和生理功能之间存在着内在的联系。良好的情绪状态可以使心理功能处于最佳状态,反之则会降低或破坏某种功能,引起各种疾病。美国耶鲁大学病理学家曾对7000多人进行跟踪调查,结果表明,心理良好的人死亡率明显降低。 医学专家认为,人的喜、怒、哀、乐、悲、恐、思等是正常的心理现象,但是反应过于强烈,刺激过久,却会
Psychological effects on human longevity has a very important role, if a person’s mental state is not good, long-term decadent, depressed, sad, etc., plot depression, leading to premature death. Mental health will be the 21st century health theme. Modern medical research shows that there is an intrinsic relationship between the psychological activities and physiological functions of people. Good emotional state can make the best mental state, otherwise it will reduce or destroy a certain function, causing a variety of diseases. Pathologists at the University of Yale in the United States have conducted a follow-up survey of more than 7,000 people, and the results showed that the psychologically good human mortality rate was significantly reduced. Medical experts believe that people’s hi, anger, sadness, music, sadness, fear, thinking is a normal psychological phenomenon, but the reaction is too strong, too long to stimulate, but will