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棋类是中老年人一种很好的娱乐活动,也是一种益智的艺术,它寓脑力锻炼于娱乐之中,所以下棋也是一种记忆训练。中老年人通过下棋,可以提高记忆能力、思维能力和判断能力。为了取胜,双方在对弈中精神集中,
Chess is a good entertainment for middle-aged and old people. It is also a kind of puzzle art. It combines mental exercise with entertainment, so playing chess is also a kind of memory training. Middle-aged and old people can improve their memory, thinking ability and judgment ability by playing chess. In order to win, the two sides concentrate on the game,