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“镜子技巧”是由美国心理学家布里斯托总结而成的,这一方法简单、有效,可以使你增加信心,强化激情。具体做法如下:
“Mirror Skills ” is a summary of the United States psychologist Bristol, this method is simple and effective, you can increase your confidence and strengthen the passion. Specific practices are as follows: