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人们早就知道,笑是有益健康的良药。当然,人们之所以笑,并不是因为笑对健康有益,而是因为可笑。在西方,专家详细研究了笑的生理作用和笑的有益特性,并且专门创立了笑科学。然而,在现实生活中,并不总是能遇到可笑的事情,于是笑疗法应运而生,成了国外医学最时髦的疗法。在德国的“笑俱乐部”里,笔者亲身体验了笑疗法。
It has long been known that laughter is a good medicine for good health. Of course, the reason why people laugh, not because of the health benefits of laughter, but because of ridicule. In the West, experts examined in detail the beneficial effects of laughter on physiology and laughter, and created laughter specifically. However, in real life, it is not always possible to come across ridiculous things. As a result, laughter therapy has emerged as the most fashionable treatment in foreign medicine. In Germany, “Laughter Club”, I experienced the first laugh therapy.