论文部分内容阅读
有的人厌烦自己的工作和生活环境,对身边的一些人总是看不惯,对自己经历的一些事总是想不开,常常闷闷不乐,郁郁寡欢,因而影响了自己的身心健康。这些人经常发出这样的感叹:“没人知道我的失落,没人知道我的寂寞,没人知道我的无助,没人知道我的不快活,我心中的痛苦能对谁说?……”之所以如此,其根本原因何在?不在于环境,而在于心态,是其心态不良的使然。
Some people are tired of their work and living environment. They are always unbearable to some people around them. They often can not think of things they have experienced and are often depressed and unhappy, thus affecting their physical and mental health. These people are often issued such a sigh: “Nobody knows my loss, no one knows my loneliness, no one knows my helplessness, no one knows my unhappiness, my heart pain can say to whom? ... ... ”The reason why, the root cause? Is not the environment, but rather the state of mind, is the attitude of its bad mood.