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在全国人民抗击非典的斗争中,国家号召公民要做好自身保护,其中包括勤洗手、常锻炼,注意开窗通风和避开人群聚集的场所等等,同时也包括合理安排膳食,从中摄取营养,增加防范非典病毒的免疫力。 最近上海中医药大学副校长刘平教授在接受媒体采访时谈到,市民选购中药时应掌握有健脾补气效果的原则。触类旁通,作为“药食同源”的饮食也应该掌握这个原则。
In the national fight against atypical pneumonia, the state calls for citizens to exercise their own protection, including washing their hands frequently, exercising regularly, paying attention to the opening of windows and avoiding places where crowds gather, etc., as well as rational diet and nutrition , Increase the immunity against SARS. Recently, Professor Liu Ping, vice president of Shanghai University of Traditional Chinese Medicine, said in an interview that members of the public should master the principle of invigorating the spleen and invigorating Qi. By analogy, as a “edible” diet should also grasp this principle.