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各行各业中的职业女性正发挥着巨大的作用,与此同时,她们也往往承受着超过男性的心理压力。这种压力主要表现为:①职业角色与家庭角色的矛盾。②社会生活与家庭生活的矛盾。③女性对自己的过高期望与这一期望难以实现的矛盾。 职业女性必须认真对待心理压力问题,并及时采取自我调节的措施。因为过于沉重的心理压力必将导致身心疾病的产生,损害自身的健康。在生理方面,职业女性常有一种莫名其妙的疲劳感,自觉身体虚弱无力,即便多休息也不易缓解。此外,还容易出现头晕、头昏、偏头痛、失眠、痛
Working women in all walks of life are playing a huge role, at the same time, they often suffer more than men’s psychological pressure. This pressure is mainly manifested as: ① contradiction between professional role and family role. ② the contradiction between social life and family life. ③ women’s own high expectations and expectations of this difficult to achieve the contradiction. Professional women must take psychological stress seriously and take timely self-regulating measures. Because too much psychological pressure will lead to the emergence of physical and mental illness, damage their own health. Physiologically, working women often have a strange sense of fatigue, consciously weak, even if more rest is not easy to alleviate. In addition, it is also prone to dizziness, dizziness, migraine, insomnia, pain