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俗话说:“吃在脸上,穿在身上。”现代研究发现,合理的、科学的饮食营养,即通过平衡饮食和美肤食品,可提高皮肤细胞的新陈代谢,补充皮肤养分的消耗,增强皮肤的功能,使皮肤有光泽、细嫩而富有弹性。 祖国医学认为,面颜与脏腑气血的盛衰有关,其中尤与心、血的关系最为密切。古典医著《内经》中就曾指出:“心者,生之本,神之变,其华在面。”现代医学研究表明,皮肤的颜色变化与人体氧化血红蛋白、还原血红蛋白、胡萝卜素和黑色素含量的多少,以及局部血液供应状况、身体健康状况等有关。五脏调和、气血旺盛、身体健壮的人,其皮肤必定是光洁、红润的。
As the saying goes: “Eat on your face and wear on your body.” Modern research has found that reasonable and scientific dietary nutrition, that is, by balancing diet and skin care foods, can increase the metabolism of skin cells, supplement skin nutrient consumption and enhance skin Function, make the skin shiny, delicate and flexible. Motherland medicine believes that face and visceral blood related to the rise and fall, especially with the heart, the blood most closely. The classical medical Nei Jing once pointed out: “The heart, the birth of this, the god of change, its Chinese presence.” Modern medical research shows that the skin color changes and human oxidized hemoglobin, hemoglobin, reduced carotenoids and melanin The amount of content, as well as local blood supply status, health status and so on. Five internal organs reconcile, blood strong, sturdy people, the skin must be smooth, ruddy.