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Circle of Qi in human body, is namely Conception Vessel and Govor Vessel. It is divided into Large and Small Circle of qi. Small Circle of qi means that qi flows along the Circle of qi. Large Circle of qi means that vitality flows along the Circle of qi.Health-preserving expert holds that, if someone can achieve the skill of Small Circle of qi, he can ret to juvenscence in essence, consolidating the body and achieve longevity.