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人们所处的工作环境,常常会受到有害物质的污染,这些污染物一旦侵入人体就会引起危害.科学研究表明,在不同的污染环境下选择适当的食物,能够有效地抵抗污染,减少危害.国外杂志报道,胡萝卜有加速排出人体内汞离子的功能.经常参加汞矿开采,使用气压表、气或油量计、整流器、荧光灯、石英灯等接触汞的工作人员,平时应多食胡萝卜.因为胡萝卜中含有大量的果胶物质,这种物质与汞结合,能降低血液中汞离子的浓度,加速排除人体内的汞离子,减轻它的危害。印刷、铸字、颜料、焊接、搪瓷等生产的工人,由于经常接触铅,应经常吃点大蒜。经实验,给生产铅的工人每日口服1.5克大蒜,连服3个月,没有出现铅中毒现象,有的铅中
People’s working environment is often polluted by harmful substances, which once invaded the human body will cause harm.Scientific research shows that in different polluted environment, select the appropriate food, can effectively resist pollution, reduce harm. Foreign magazines have reported that carrots accelerate the excretion of mercury ions in the body function.Often participate in mercury mining, the use of barometer, gas or fuel gauge, rectifier, fluorescent lamps, quartz lamps and other mercury workers, usually should eat more carrots. Because carrots contain large amounts of pectin, this substance combined with mercury, can reduce the concentration of mercury in the blood, accelerate the elimination of mercury ions in the body, reduce its harm. Workers in printing, casting, paint, welding, enamel and other production should always eat garlic because of frequent exposure to lead. The experiment, to produce lead workers daily oral 1.5 grams of garlic, even for 3 months, no lead poisoning, and some lead