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雪藕止泻固精雪藕是莲藕的一种,因其“色白如雪”而得名。雪藕含有淀粉、蛋白质、天门冬素、维生素C以及氧化酶成分,生吃可辅助治疗肺结核咯血、淋病、衄血等症;熟吃有健脾开胃,止泻固精功效。在大雪节气过后适量吃些莲藕粥,有较好的补益功效。雪菜醒脑提神从中医食疗学的角度来看,雪菜属于性温、味甘辛的蔬菜,十二经络中归肝、胃、肾三经。雪菜还含有胡萝卜素和大量食用纤维素,可防治便秘,尤宜于老年人及习惯性便秘者食用。
Snow lotus diarrhea solid lotus root is a lotus root lotus, because of its “color white snow” named. Snow lotus contains starch, protein, aspartate, vitamin C and oxidase components, raw food can be an auxiliary treatment of pulmonary tuberculosis hemoptysis, gonorrhea, stool blood embolism; cooked eat spleen appetizer, antidiarrheal solid effect. In the snow after a moderate amount of eating lotus root porridge, there is a better tonic effect. Pickled refreshing from the perspective of traditional Chinese medicine diet, pickled vegetables belong to the warm, sweet symplectic vegetables, twelve meridians in the liver, stomach, kidney three. Pickled cabbage also contains a large number of carotene and food fiber, can prevent constipation, especially suitable for the elderly and habitual constipation who eat.