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防守,是相对进攻而言,防守是用来保护自己的方法,但不是单纯的消极防御,不仅要选择正确的防守技术,更重要的是要为反击创造条件,反击才是真正的目的,没有反击的防守是没有多大积极作用的。目前,大部分搏击教练训练学生时,首先都让他的学生们集中精力进行防守,这是因为良好的防守能力意味着良好的进攻能力,二者具有相同的意义。确实,无论你的腿法、拳法有多好,你的身体的一部分总是要疏于防范的,所以你必须能够阻挡住那些针对这些部位的攻击。你在开始搏斗之前,你必须有一个好的防守姿势,这样就不会使你在进攻之后门户大开。有些人对攻击的第一反应是快速
Defense is the relative offense, defense is used to protect their own way, but not a simple passive defense, not only to choose the right defensive techniques, more importantly, to create the conditions for counterattack, counterattack is the real goal, there is no Counterattack defense is not much positive effect. Currently, most of the Fighting Trainers train their students to first focus their students on defense, because good defensive ability means good offensive ability, both of which have the same meaning. Indeed, no matter how good your leg style and boxing are, some parts of your body are always on the defensive, so you have to be able to stop those attacks that target those parts. You have to have a good defensive posture before you start wrestling, so you will not be able to widen your door after the attack. Some people respond quickly to attacks quickly