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根据赛艇女子轻量级运动员的机能特点,通过对比研究探讨了特殊的膳食营养补充方法对运动员体能恢复的重要性,并以饮食摄取理论上进行简单分析。
According to the functional characteristics of female lightweight athletes in rowing, this paper discusses the importance of special dietary supplement methods on the physical recovery of athletes through comparative study, and makes a simple analysis in theory based on diet intake.