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从中医角度来说,食物疗法讲求五色配五脏,红豆入心,具补血利尿功效;绿豆入肝,具清肝热解毒功效;黄豆入脾胃,具改善肠胃通便的功效;黑豆入肾,具加强肾脏功能及通便作用。而肥胖的起因大多数源于五脏产生不协调现象。4色豆类含丰富纤维,有加速排便及改善五脏的功效。Part 1:4种减肥豆豆豆豆的种类这么多,红豆、黑豆、绿豆、黄豆……究竟哪种豆豆对减肥才是有好处的呢?黑豆:养生、美颜、瘦身的首选豆豆!黑豆富含类似女性荷尔蒙的异黄酮,不仅能减缓MM们经期不适的困扰,还能阻止骨质中的钙质流失,增加
From traditional Chinese medicine point of view, food therapy emphasizes the five colors with five internal organs, red beans into the heart, with blood and diuretic effect; mung bean into the liver, clear liver heat detoxification effect; soy into the stomach, with the effect of improving gastrointestinal purgative; Strengthen kidney function and laxative effect. The majority of the causes of obesity stem from the uncoordinated phenomenon of the five internal organs. 4-color beans are rich in fiber, accelerating defecation and improving the effectiveness of the five internal organs. Part 1: 4 types of weight loss Peas Peas so many types of beans, red beans, black beans, mung beans, soybeans ... what kind of peas is beneficial to lose weight? Black beans: health, beauty, weight-loss preferred Peas Black beans are rich in isoflavones similar to the female hormone, not only can ease the menstrual discomfort MM trouble, but also prevent the loss of calcium in the bone, increased