论文部分内容阅读
疾病对老年人的心理机能有影响,同样心理状态也可影响生理状态,甚至发生疾病。这就需要老年人学会自我心理调节,做好自我保健。一.、要正确对待疾病,要树立与疾病作顽强斗争的信心,例如老年人易患骨质疏松,骨质疏松后容易发生骨折,但不能因怕骨折而整天卧床不动,应该适当补充点鱼肝油,多吃鱼、蛋,晒晒太阳,活动活动。另外,要注意
Diseases affect the psychological function of the elderly, the same psychological state can also affect the physiological status, and even disease. This requires the elderly to learn self-psychological adjustment, self-care. To correctly treat the disease, we must establish a faithful fight against the disease. For example, if the elderly are predisposed to osteoporosis and osteoporosis, they are prone to fractures, but they should not be immobilized for the rest of the day because of the fear of fractures. They should be appropriately supplemented Point cod liver oil, eat fish, eggs, sun, activity activities. In addition, pay attention