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本文对体育教学过程中发生下肢肌肉拉伤学生的情况进行归纳、统计和比较。结果发现体育教学中造成下肢肌肉拉伤的分布范围较为广泛,但最易引起拉伤的部位是股后肌群,占本文研究人数的56.3%。而股后肌群中半腱肌、半膜肌的拉伤率又远远高于股二头肌,分别占74.6%和25.4%。另外对引起拉伤原因进行调查分析,提出预防建议及对策。
This article summarizes, statistics and compares the situation of muscle strain of lower limbs in physical education teaching. The results showed that the distribution of lower limb muscle strain was more extensive in physical education teaching, but the most vulnerable part was the posterior femoral muscle group, accounting for 56.3% of the total number of people in this study. The strands of semitendinosus and semimembranosus in the posterior femoral muscle group were much higher than the biceps femoris, accounting for 74.6% and 25.4% respectively. In addition to investigate the causes of the causes of injury, put forward preventive measures and countermeasures.