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音乐不仅是门艺术,还具有音乐治疗的功能,它对人的心理健康具有积极的作用。现在中职学生的学习压力、生活压力、情感压力都很大,运用音乐调节他们的心理状态可以帮助他们建立阳光快乐的心态。本文通过对中职学生的心理健康分析,结合音乐的各种功能,通过中职学生的心理健康辅导积极开展音乐活动,通过音乐实践,改善中职学生的心理状态。
Music is not only a door art, but also has the function of music therapy, which has a positive effect on people’s mental health. Secondary vocational students are now learning pressure, pressure of life, emotional stress are great, the use of music to adjust their mental state can help them to establish a happy mood of the sun. Through the analysis of the mental health of secondary vocational students, combined with the various functions of music, through the counseling of secondary vocational students’ mental health, we actively develop music activities and improve the psychological status of secondary vocational students through music practice.