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训练的目的是为了追求更好的竞技成绩,但要想取得好的成绩就必须采取合理有效的训练方法与操作手段。从事业余训练的教练员都知道,业余训练有别于专业性的训练,它不仅受时间、场地等因素的影响,而且也没有先进的设备对队员的训练负荷加以监控,因此对业余训练而言要想真正取得训练成绩上的突破,教练员就必须在有限的训练条件下勤于思考,善于钻研,敢于创新,把握好训练过程中的细节与关键点,进一步提高训练手段的实用性与有效性。
The purpose of training is to pursue better competitive results, but in order to achieve good results, we must adopt reasonable and effective training methods and means of operation. Amateur training coaches know that amateur training is different from professional training, it is not only affected by time, space and other factors, but also do not have the advanced equipment to monitor the training load of team members, so for amateur training In order to truly achieve a breakthrough in training achievements, coaches must be diligent in thinking under conditions of limited training, be good at research, be bold in innovation, grasp the details and key points in the training process, and further improve the practicability and effectiveness of training methods Sex.