论文部分内容阅读
黑木耳,生长在朽木上,形似人的耳朵,色黑或褐黑,故名黑木耳,又名木菌、树鸡。黑木耳营养极为丰富,据史料记载,它是上古时代帝王独享之佳品,含有大量的碳水化合物、蛋白质、铁、钙、磷、胡萝卜素、维生素等营养物质,每100克中含钙375毫克,相当于鲫鱼的7倍;含铁185毫克,相当于鲫鱼的70倍。黑木耳还有多种药用价值,是一种珍贵的药材。明代著名医药学家李时珍在《本草纲目》中记载,木耳性甘平,主治益气不饥等,有补气益智,润肺补脑,活血止血之功效。
Black fungus, grow in rotten wood, the shape of the human ear, dark black or brown, hence the name black fungus, also known as fungi, tree chickens. Black fungus nutrition is extremely rich, according to historical records, it is the exclusive emperors of ancient times to share, contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients, each 100 grams of calcium 375 mg , Equivalent to 7 times the carp; iron 185 mg, equivalent to 70 times the carp. There are many black fungus medicinal value, is a precious medicine. Ming Dynasty famous medical scientist Li Shizhen recorded in the “Compendium of Materia Medica”, fungus Ganping, attending Qi does not suffer from hunger, etc., qi and lungs Bunao Bunao, Huoxue stop bleeding effect.