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聚苯酚聚苯酚是一种强抗氧化剂,对于预防心脑血管病、抗肿瘤、抗老化效果显著。在红酒、可可巧克力中都含有这类物质,但其中的红酒因含酒精成分,不宜多喝,否则会增加肝脏负担;巧克力则因为糖和脂肪含量太高,目前还不能列为健康食品。英国专家发现红酒的抗氧化物很高,一杯红酒中的抗氧化剂的量相当于12杯白酒、2杯红茶(绿茶的含量可能更高)、4个苹果、7杯橙汁和20杯苹果汁中的含量。
Polyphenol Phenol is a strong antioxidant, for the prevention of cardiovascular disease, anti-tumor, anti-aging effect significantly. In red wine, cocoa contains these substances, but the wine because of alcohol content, should not drink, otherwise it will increase the burden on the liver; chocolate because sugar and fat content is too high, can not currently be classified as healthy food. British experts found that red wine has a high level of antioxidants. The amount of antioxidants in a glass of red wine is equivalent to 12 glasses of white wine, 2 cups of black tea (green tea may be higher), 4 apples, 7 cups of orange juice and 20 cups of apple juice Content.