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夏季气候炎热，人们心气旺盛，多汗易伤津耗气，在饮食方面直选择清热消暑、健脾利湿的瓜类食物。1冬瓜味甘，性微寒，具有清热化痰、除烦止渴、利尿消肿的功效。痰热喘咳者，用嫩冬瓜一个，填入冰糖，榨取其汁液蒸服。热病烦渴者，榨其冬瓜汁饮服。水肿、肥胖者，将冬瓜切片煮
Hot summer weather, people’s strong heart, sweating easily hurt Tianjin gas, diet in the direct choice heat heat, spleen dampness melons food. 1 melon sweet, slightly cold, with heat phlegm, Chufan thirst, diuretic swelling effect. Phlegm cough, with a tender melon, fill in rock sugar, squeeze the juice steamed. Inflammation polydipsia, squeeze the melon juice drink. Edema, obesity, the melon slices cooked