俭式养生

• 作 者: 知言
• 出 处: 科学养生
• 发表日期: 2005年11期
• 关键词: 大专毕业 中学教师 燕麦粥 营养缺乏病 降胆固醇 碱性食品 日常饮食 煮烂 人体健康 环磷酞胺

“难道‘养生’也要从俭吗?”初次接 触这个文题的人不免发出类似的惊叹。 其实,这是包括作者在内的长期低收入 人群的务实做法。 我自上个世纪六十年代前的22岁 即已走上社会,成为“工薪阶层”一员。 而老伴作为中学教师,退休后工资也一 直保持低水平,加上直供两个孩子从小 学到大专毕业,四口人多年的生活可想 而知。

“Do not ’health’ but also frugal it?” The first contact with this topic people are inevitably issued a similar surprise. In fact, this is a pragmatic approach to the long-term low-income people, including the author. Since I was 22 at the age of sixties of the last century, I have come to society and become a part-time working-class. The wife as a secondary school teacher, after retirement wages have remained low, coupled with direct supply of two children from primary school to college graduation, four years of life can be imagined.