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给生活设一个目标,你会活得更有滋味。给健康设一个目标,你的行为就不会盲目,对于中年女人来说至少有7大健康目标值得你锁定。1.营养目标:丰韵女人一生中,36岁是道坎儿。一过这道坎儿,生命便驶上了老化的快车道,无论容貌、风韵还是体质都开始下滑。这主要缘于内分泌失调,体内雌激
Set a goal in life, you will live more taste. Set a goal for health, your behavior will not be blind, for middle-aged women, at least seven major health goals deserve your lock. 1. Nutritional goals: Feng Yun woman life, 36-year-old Tao Guan children. Once this Kao Er, life will drive onto the fast lane, regardless of appearance, charm or constitution began to decline. This is mainly due to endocrine disorders, estrogen in vivo