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睡眠期延迟综合症(DSPS)是失眠的一种类型,患者喜欢很晚才睡,晚到无法和常规的生活方式相协调;结果,患者常常未得到充足的睡眠就醒来。如果可以由他们自己选择睡眠时间,比方说,从凌晨四点到中午,他们则很容易得到正常质量和数量的睡眠。该综合症是由于控制日常节律的定时系统(生物钟)出差错,因失眠而引起的各种疾病中的一种。正常情况下,生物钟为我们作好晚睡、晨醒的准备,促使我
Sleep Disorders Syndrome (DSPS) is a type of insomnia that patients like to sleep late, unable to reconcile with their regular lifestyle, and as a result, patients often wake up without adequate sleep. If they can choose their own sleep time, for example, from 4 am to noon, they are easy to get the normal quality and quantity of sleep. This syndrome is caused by errors in the timing system (circadian clock) that controls the daily rhythm and one of various diseases caused by insomnia. Under normal circumstances, the biological clock for us to make a good night’s sleep, morning wake up, prompting me