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草菇的维生素C含量高,能促进人体新陈代谢,提高机体免疫力,增强抗病能力。它还具有解毒作用,如铅、砷、苯进入人体时,可与其结合,形成抗坏血元,随小便排出。草菇蛋白质中,人体8种必需氨基酸整齐,含量高,占氨基酸总量的38.2%。草菇还含有一种异种蛋白物质,有消灭人体癌细胞的作用。所含粗蛋白含量超过香菇,其他营养成分与木质类食用菌也大体相当,同样具有抑制癌细胞生长
Straw mushroom vitamin C content, can promote human metabolism, improve the body immunity, enhance disease resistance. It also has a detoxification effect, such as lead, arsenic, benzene into the human body, can be combined with the formation of ascorbate, with the urine. Straw mushroom protein, the body of eight essential amino acids neat, high content, accounting for 38.2% of the total amino acids. Straw mushroom also contains a different protein material, the role of human cancer cells. Containing more crude protein content of mushrooms, other nutrients and woody mushrooms are generally the same, also has the ability to inhibit cancer cell growth